Inspiration

Learning to Learn, by Moshe Feldenkrais

A manual to help you get the best results from the Awareness Through Movement lessons Do everything very slowly I […]

I am often asked by Awareness Through Movement ® students what they should do in between classes. I have some

“The behavior of human beings is firmly based on the self-image they have made for themselves. Accordingly, if one wishes

… the more we find ourselves living in the penumbral awareness of the body itself. In time, we find ourselves

Have you ever heard me in say class, “There is NO WRONG MOVEMENT”? What does that mean? What if that