Oh, the buzz of a calm nervous system and a pain free body floating through space. Thank you, Sheri Cohen!
During my rehabilitation, I left our sessions with re-gained confidence that I could make movement happen without pain. I learned from Sheri how to feel at home in my body as I healed.
Unexpectedly, Feldenkrais has given me more awareness of my ability to move. The change in me from the beginning of a lesson to the end I can only describe as remarkable.