Listening as Sensing: How Awareness Through Movement is Different from Exercise
Listen, let’s make an important distinction Many kinds of movement training distinguish themselves by the kinds of exercises that constitute
Listen, let’s make an important distinction Many kinds of movement training distinguish themselves by the kinds of exercises that constitute
(Lodestones of Sensation: Feldenkrais ® in the Yoga Classroom was originally published in May, 2012. I offer it here as
What do you mean by pleasure? I’ve been teaching my students to move toward pleasure in their yoga and Feldenkrais®
You, my student, are self-governing. My job is to guide you to deepen your awareness of yourself and help you
The Pelvis as Foundation For better or for worse, we do a lot of sitting. We sit for leisure and
Have you ever heard me in say class, “There is NO WRONG MOVEMENT”? What does that mean? What if that