Listen, let’s make an important distinction Many kinds of movement training distinguish themselves by the kinds of exercises that constitute […]
(Lodestones of Sensation: Feldenkrais ® in the Yoga Classroom was originally published in May, 2012. I offer it here as
What do you mean by pleasure? I’ve been teaching my students to move toward pleasure in their yoga and Feldenkrais®
You, my student, are self-governing. My job is to guide you to deepen your awareness of yourself and help you
The Pelvis as Foundation For better or for worse, we do a lot of sitting. We sit for leisure and
Have you ever heard me in say class, “There is NO WRONG MOVEMENT”? What does that mean? What if that