Listen, let’s make an important distinction Many kinds of movement training distinguish themselves by the kinds of exercises that constitute […]
(Lodestones of Sensation: Feldenkrais ® in the Yoga Classroom was originally published in May, 2012. I offer it here as
An Invitation to Pleasure “Move toward pleasure,” a dance teacher once offered us young dancers. It was a novel instruction
” . . . An organism to maintain itself must constantly transform itself into other than it was and into
You do not need to have experience or “talent” in art to have a satisfying creative process. Remember, no one
I’m not much of a resolution-maker. The beginning of a new year causes me to reflect inwardly and gaze forward,
I’m an aggregator. My curiosity about the world drives me to pull together threads and try to make relational sense
Our explorations in online Feldenkrais ® classes this fall will include “grounding” and “dreaming” activities that help us become more
A manual to help you get the best results from the Awareness Through Movement lessons Do everything very slowly I
What do you mean by pleasure? I’ve been teaching my students to move toward pleasure in their yoga and Feldenkrais®